Today I am in a wonderful mood!!
It is absolutely beautiful outside, and for once the breeze is completely welcomed as it has not triggered any headaches or dreaded migraines.
Today is the day RJ comes back from his work trip, which I am greatly anticipating. I even decided to bake some mini cheesecakes to celebrate him coming home.
With the weather so delightful, I actually took my yoga mat out to the side deck. With a perfect mixture of sunlight and shade with that perfect summer-like breeze, listening to a 16-minute-long meditation, I managed to actually participate in some yoga!!
The pain in my hips and shoulder blades have held me back from doing yoga for over a year, but with the warmer weather and the cortisone injections, I can manage a few poses and a little light stretching.
Since we were outside, I also threw the ball for Decker a lot.
Inside the house, the shades and windows are open, letting in the light and the fresh air.
This kind of day almost allows me to ignore the pain and the horrible night I had overnight.
Almost.
No matter what the pain, today is a beautiful day and I am thoroughly enjoying it.
Yoga, summer weather, puppy cuddles, RJ, and mini cheesecakes.
Wonderful day.
No comments:
Post a Comment