This year's Fight The Fusion has, again, been very lowkey. I can't entirely blame the pandemic.... so let's just say that life has been a little more hectic (not necessarily a bad thing).
This year consisted of a variety of Daily Challenge yoga poses and stretches - many of which help to stretch out the various muscles and joints commonly affected by conditions like Ankylosing Spondylitis.
I encourage you to donate to Arthritis Research Canada, as I will be doing again, and if you are posting about your experiences with Arthritis, or posting your daily challenges, please tag me.