This year's Fight The Fusion has, again, been very lowkey. I can't entirely blame the pandemic.... so let's just say that life …
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Moving into stretches on tippy toes is now part of my standard practice. When I first began trying to find the balance and core strength to…
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There is just something about being outside when the air is crisp and the snowflakes are massive. It also helps when the pups want to get …
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My activities over the past few years have dwindled to a few. Trust me, I am ecstatic that I can still paddle and practice yoga, but those …
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My back seized today. I was not doing anything particularly physical, I simply sat down on our ottoman and went to pick up a ball from the…
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It is hard to imagine that the idea of being stagnant is actually progress... in a backwards sort of way... when you have diseases that are…
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When I was officially diagnosed with Ankylosing Spondylitis and had to eventually stop playing certain higher impact sports like volleyball…
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Rest. The rest required when suffering with chronic illness can often be staggering. Shocking. Hindering. Necessary. If you also happen …
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Stretching, activity, and staying in shape as much as possible has always been a priority. Anything athletic became a complete love affair…
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Yesterday was not exactly a great day. Finding out some difficult information is tough at the best of times, but I was also fighting a mig…
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I know that when diving into a new activity or hobby, the right equipment can be vital to practice. With becoming serious about piano, it …
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There are several passions that I have had to greatly reduce and, in some cases, even give up entirely. I have taken a step back from kayak…
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