If there is a procedure that you need to have done and you know it's going to be horribly painful, here's my biggest tip:
It might be the most excruciating five-ten minutes of your life. But in five-ten minutes - it's over. It's done. And then it's just a memory. And in the grand scheme of things, five-ten minutes is virtually no time at all. So take a deep breath and know that when the clock hand moves as much as it should - it is all over. You got through it and you managed to come out a little stronger in the process.
#copingstrategy
It might be the most excruciating five-ten minutes of your life. But in five-ten minutes - it's over. It's done. And then it's just a memory. And in the grand scheme of things, five-ten minutes is virtually no time at all. So take a deep breath and know that when the clock hand moves as much as it should - it is all over. You got through it and you managed to come out a little stronger in the process.
#copingstrategy