With so many different diets and so many different dietary restrictions, we sure have come a long way in the last decade.
I remember when "gluten-free" could only be found at a community health store, tasted and looked like Styrofoam, and was usually three times the price. To add to that, you couldn't find nutritional information at fast-food places or even restaurants unless you called the company. And even then, they didn't usually have the information that was required.
Now - it's available with a swift press of a button. Today, for instance, I was in Subway. Two people in front of me. I was able to download all nutritional information for all products in Subway to make the best calculated nutritional choice for me. This was all in about 30 seconds.
It is so EASY now to diet (whether for a health concern or just for a weight challenge). There are absolutely no excuses. I have not seen one place that doesn't have a vegetarian, gluten-free, fat-free, sugar-free, calorie-wise, friendly menu. Yes it usually is small - but at least anyone can go out to eat. No excuses people! And these items that are no longer insanely priced!
#stopmakingexcuses
#dowhatyouneedtodo
#thelightersideofmedicine
I remember when "gluten-free" could only be found at a community health store, tasted and looked like Styrofoam, and was usually three times the price. To add to that, you couldn't find nutritional information at fast-food places or even restaurants unless you called the company. And even then, they didn't usually have the information that was required.
Now - it's available with a swift press of a button. Today, for instance, I was in Subway. Two people in front of me. I was able to download all nutritional information for all products in Subway to make the best calculated nutritional choice for me. This was all in about 30 seconds.
It is so EASY now to diet (whether for a health concern or just for a weight challenge). There are absolutely no excuses. I have not seen one place that doesn't have a vegetarian, gluten-free, fat-free, sugar-free, calorie-wise, friendly menu. Yes it usually is small - but at least anyone can go out to eat. No excuses people! And these items that are no longer insanely priced!
#stopmakingexcuses
#dowhatyouneedtodo
#thelightersideofmedicine