The Art of Being Happy

I have the privilege of waking up happy every single day.

If you've been reading or if you know me in any capacity, you know that I have had some struggles.

Feeling happy every single day isn't easy. It isn't just something you are born being. It is a way of life. A conscious decision. And it is FAR from easy.
It's taking the heavy stuff and balancing it out with the light. It's being informed about the negative realities and choosing to focus on the positive. It is learning to adapt to changing circumstances - no matter how tough.

It's not easy.
But I can say, without a shadow of a doubt, that I am one of the luckiest people alive; I love my life. I would not trade it for anyone else's. I wake up happy every single day - and I plan to keep it that way.

#thelightersideofmedicine
#happythoughtsbeforebed