Trick

Circumstances will always change.

Nothing ever stays forever constant - and nothing ever should. If circumstances change, fighting against it is the easiest way to become miserable.
Change WITH change.
Outsmart a negative circumstance and MAKE it your own.

Example:
Forced to quit volleyball, snowboarding, impact and contact sports.

Took up yoga, looking forward to kayaking once the weather is nicer, and focusing on my music.



There is always something we can do to make a hard situation easy. Believe that it is where you are supposed to be. Believe in a reason for it. Make it your own and eventually it will feel like your own decision. Don't be afraid of change.

#copingstrategy
#thelightersideofmedicine