I am not quite sure if it's because I did not sleep well last night, or maybe I am still recuperating from the move, or that I have just been overwhelmed recently. It could also be the cold weather again today....
Today is not a great day. I have shooting pain all through my lower back, hips, SI joints... Everything is sending radiating pain to the touch. I am certain that it is also affected by the fact that I continue to lose weight (too much), which ends up making me feel cold all the time.
I went to an appointment this morning - but here is my plan! I have already taken Dex out for a bit... So I am going to curl up in bed with a book, have a nice nap if I can, then spend the evening stretching, maybe running a bubble bath, and watching some mindless shows or movies. Pamper my body into relaxation to try and alleviate some of this pain. Sounds glorious doesn't it?!
At least being in this much pain generally FORCES me to take a day to just relax! I mean, really, I get to spend the day focusing on my needs and my serenity - and it counts as therapy and coping with pain! See? There are good sides to every bad situation ;).
Looking forward to nicer weather and more time spent outside in the sun!
#thelightersideofmedicine