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Friday, 29 August 2014

Food Friday Edition: Chicken and Butternut Squash

For a healthy dinner that has a twist for those who have a sweet tooth - here is what I decided to make today. 

I took a honey clusters cereal (any type works but the healthier the better). I just used the Fiber One cereal, and crushed about 3/4 of a cup. 

Then I took a chicken breast, coated it in the cereal crumbs, seared it then baked it for 20 minutes (in strips). 

I also boiled a butternut squash and cut out little bite-sized balls from it, added a tbsp of brown sugar and salt for taste, and served it on the side of my chicken strips. 

I am not super hungry so I didn't add any green veggies to it like normal - but this is a tasty, healthy, sweet, AND filling dinner. I also have leftovers. 

Total amount of calories is about 250 calories for the meal. :) 


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