Let's be honest here...
Your health has no vested interests in your plans.
In fact, if you have been particularly busy or stressed and FINALLY have a chance to rest and relax, that actually winds up being your body's cue to let down its defenses. This usually results in untimely colds or flus...
I had some exciting plans for this past weekend. So I was trying to stay rested and not get too wound up so that I could participate in said plans.
We decided to do an afternoon movie... the movie wad so good and so scary (horror film), that I got pretty wound up and jumpy... Which then resulted in a nice vomiting session in the theater washroom.
(On a side note, I have puked in that washroom far more often than I would like to admit).
My plans for the evening were immediately canceled and I went to bed before 8pm....
Here is the good part though -
I had a doggy bag handy in my purse for such a surprise episode and I ended up getting a great night's sleep.
Maybe eventually I will get onto a medication that stops these kinds of episodes from happening. It would be nice to be able to feel excitement or fear or any extreme emotion without puking afterwards.... just sayin...