There is a notion that I turn to that helps me cope during my toughest times. When I have to endure a particularly painful procedure or doctor's visit.... I know that it is going to be excruciating... It might even end up being the worst pain I will ever experience... but after a few minutes, that intensity is gone and all that's left is the memory of the pain.
So if I can convince myself to push through those few minutes, I can convince myself that I am okay.... and that I will continue to be okay.
It might feel like the longest two minutes of my life, but after two minutes, it's all over.
This is the inspiration for writing the song "Two Minutes".
Check it out on youtube:
https://youtu.be/uYjSCCjMv2s