Every time I go in for a procedure where I have to be put under or sedated, these two songs always run through my head: "Everybody Mu…
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Off to an intense physiotherapy appointment - so I had to take specific medications to prepare, then prepare myself as much as I can physic…
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A nurse this past week made a comment that I absolutely loved. She said that my medication list is "on steroids" because of all t…
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This is an issue that every single person can struggle with. These are the simple things like: 1. Acne 2. Dental Hygiene 3. Hair He…
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One of the more understated struggles of being off of work is that there is no real concrete, consistent, daily/weekly/monthly routine. No…
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There are all sorts of these programs that are available that "cleanse" the body from toxins and other harmful things that are in…
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I am really excited to be a part of the Power of Movement again this year. What it is : It is a fundraiser that is held annually for ar…
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Music has always been my go-to. Even on my absolute worst days, I can still manage to sing and maybe play a little bit of piano. Music is …
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Lately I have had this kind of obsession with little pocket tokens. Basically they are just little coins that have an inspirational word on…
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I have heard, a lot, about this push to be an 'informed patient'. I think this is absolutely VITAL in keeping my health the best it…
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One of the biggest tools that several health care professionals use to help track progress is a diary of some sort. It all depends on what …
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These last two weeks have been super busy. Lots of appointments, three injections within one day, lots of little errands. Going to appoint…
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Yeah.. me neither. At least some of the time I am wide awake just staring at the roof. Chances are, if you are reading this, then you ha…
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One of the great things about being forced to deal with a chronic illness and chronic pain, is that not only do you learn to appreciate all…
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It's a good thing that I don't really believe in the superstition that surrounds a broken mirror. My puppy got excited last night b…
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This week has been really intense. It was a tough week... and this morning I woke up and thought that it was going to be an even tougher we…
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I believe that one of the worst mistakes that I make (and that, I believe, most people make) is that we compare ourselves to every other pe…
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It always amazes me the amount of extra work that goes into moving that people forget about. I was out and about today - picking up meds f…
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I had my appointment today with my dietician. After a very long chat (which was awesome), we came up with three main ideas. 1. Try to d…
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I hosted a little housewarming get together tonight. I had help, I only cooked a little bit, and cleanup was pretty easy. Had a couple gl…
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