Having had Inflammatory Bowel Disease for 20 years as of this coming November, diet is always a massive obstacle and an ever-changing part …
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My activities over the past few years have dwindled to a few. Trust me, I am ecstatic that I can still paddle and practice yoga, but those …
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Over the past few days I have been feeling excessively drained. Unusually drained. It is true that I have been wearing myself out more t…
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There is a bright side to experiencing a night without sleep. There are a few things going on: I have a major j-pouch flare-up, I have bee…
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Good food is a relative term. Good food has a different definition for everyone. Of course, food like deep fried anything or soda pops can…
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