Posts

Face-Palm Miscommunications

Having had Inflammatory Bowel Disease for 20 years as of this coming November, diet is always a massive obstacle and an ever-changing part …

Yoga for Instagram

My activities over the past few years have dwindled to a few. Trust me, I am ecstatic that I can still paddle and practice yoga, but those …

We Be Flarin'

Over the past few days I have been feeling  excessively drained. Unusually drained. It is true that I have been wearing myself out more t…

Sleepless Night - Again

There is a bright side to experiencing a night without sleep. There are a few things going on: I have a major j-pouch flare-up, I have bee…

Good Food

Good food is a relative term. Good food has a different definition for everyone. Of course, food like deep fried anything or soda pops can…