Posts

Post RFA Yoga Session

I'm still pretty sore but managed a short outdoor yoga session this morning. What a beautiful day!!������������������������������������…

Fight The Fusion 2022

This year's Fight The Fusion has, again, been very lowkey. I can't entirely blame the pandemic.... so let's just say that life …

Fight the Fusion 2021 DAY ONE

Good evening!  Welcome to DAY ONE of Fight the Fusion 2021.  Today we are featuring one of our wonderful raffle prizes available to be won…

Sprained Toe

My yoga practice often includes toe balances, like in the pictures below.  My best defense against progressing Ankylosing Spondylitis is st…

Tippy Toe Yoga

Moving into stretches on tippy toes is now part of my standard practice. When I first began trying to find the balance and core strength to…

Yoga in the Snow

There is just something about being outside when the air is crisp and the snowflakes are massive.  It also helps when the pups want to get …

I Love My Dysfunctional Body

My dysfunctional body has been through what feels like hell and back. It goes back and forth between good days and bad - every morning figu…

Day One - Fight the Fusion 2020

Welcome to Day One of Fight the Fusion 2020. I started Fight the Fusion last year as a fundraising and awareness campaign to bring atte…

Liaison

Snowy days call for outdoor yoga practice.  My day today is all about phone calls and filling out forms.  Sometimes being the c…

Yoga for Instagram

My activities over the past few years have dwindled to a few. Trust me, I am ecstatic that I can still paddle and practice yoga, but those …