Moving into stretches on tippy toes is now part of my standard practice. When I first began trying to find the balance and core strength to…
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Alright - it has now been over a month since I had the nerves in my SI joints ablated to help with some of the pain caused by Ankylosing Sp…
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Man, that's a complicated title. Radio Frequency Ablation in the nerve endings around my SI joint and lower spine.... Essentially, the …
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Last week I had my first appointment of having my nerves frozen in my SI joints in preparation for nerve ablation. The preparation for the…
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My activities over the past few years have dwindled to a few. Trust me, I am ecstatic that I can still paddle and practice yoga, but those …
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Our 6th prize pack is very much like the 5th prize pack. The bookmarks are a little different, and the painted panel is the bright yellow …
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WELCOME TO FIGHT THE FUSION 2019!!!! Welcome to Fight the Fusion 2019. This is the FIRST year rolling out this fundraiser. This campaign h…
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I was diagnosed with Ankylosing Spondylitis in 2013. Around eight months earlier is when I first started experiencing symptoms. My hips we…
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Did you know that there are over 100 different types of Arthritis and related diseases? Did you know that many of these illnesses are not …
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Out of every disease that I suffer from, two of the most terrifying for me are Hereditary Angioedema (HAE) and Ankylosing Spondylitis (AS…
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Yoga is everywhere. It has evolved from a practice of specific followers into a full-blown trend - a good trend! There are so many variat…
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After my recent Cortisone injections, my SI Joints are feeling a little less painful. The relief is not jaw-dropping, but it is worth the …
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Okay so I have to admit that my emotional response to the cortisone injections have not been as severe this time around.... But holy hell …
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Looks like the new medication will be similar to the Cosentyx. My throat, chest, mouth, and tongue all feel slightly tighter/swollen. It wa…
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Last night we got to go shopping!!! Rj had to essentially replace his dress shirr wardrobe, so we went to the largest outlet mall just nor…
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Today was a nice day overall. Yesterday was pretty awful. My migraine started when I woke up around 10am and did not subside until 9pm. Th…
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Alright, so today was the day. If you have been following along at all, you'd know that I have been probably uncharacteristically nerv…
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