Posts

Fight the Fusion 2021

That time of year is coming up NEXT WEEK!!  On Tuesday, April 27th, the 8 day Fight the Fusion week starts.  Fight the Fusion is all about …

Yoga for Instagram

My activities over the past few years have dwindled to a few. Trust me, I am ecstatic that I can still paddle and practice yoga, but those …

The Lighter Side of: Nausea (Part 2)

I have a lot of nausea... all the time. Allllllll the time. Luckily I have medications that work well overall and some other alternative o…

The Lighter Side of: Seized Muscles

My back seized today. I was not doing anything particularly physical, I simply sat down on our ottoman and went to pick up a ball from the…

Sweet Sweet Showers

Most of you already know that I haven't really been able to enjoy a real shower in a couple of years. The movement and (mostly) the sta…

Restorative Yoga

Restorative Yoga is one of my favourite practices - and often one of the only practices I can physically manage. The Lotus Pose - pictured…