That time of year is coming up NEXT WEEK!! On Tuesday, April 27th, the 8 day Fight the Fusion week starts. Fight the Fusion is all about …
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My activities over the past few years have dwindled to a few. Trust me, I am ecstatic that I can still paddle and practice yoga, but those …
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I have a lot of nausea... all the time. Allllllll the time. Luckily I have medications that work well overall and some other alternative o…
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My back seized today. I was not doing anything particularly physical, I simply sat down on our ottoman and went to pick up a ball from the…
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Most of you already know that I haven't really been able to enjoy a real shower in a couple of years. The movement and (mostly) the sta…
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Restorative Yoga is one of my favourite practices - and often one of the only practices I can physically manage. The Lotus Pose - pictured…
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