There is nothing like getting to participate in a loved activity. Illness is so unpredictable that consistent participation in team sports…
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Okay - some of THE best news! I have been able to play a tiiiiiiny bit of volleyball! If you know me (or have been following along with t…
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My energy has been pretty depleted as of late, so I am able to do less and less during the day before my body decides it's enough. Som…
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Today's #SponsoredSundays post is brought to you by Necky Kayaks and Stohlquist Canada. When I got my first kayak in high school, I ha…
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With anything, there is a negative side and a positive side. Here is a lighter side of having joint pain: Having joint pain means that ce…
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It is hard to imagine that the idea of being stagnant is actually progress... in a backwards sort of way... when you have diseases that are…
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Today I took my dad to MEC for a daddy-daughter day. I love this place, but it was always so out of the way. Now there is a new location m…
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I used to do quite a bit of hiking when I was younger. Nothing major. Just little hikes. Smaller mountains. I once did a 14km hike up a …
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New Years Resolutions I don't know about any of you, but I still enjoy writing a list of resolutions. Well, they're not exactly r…
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On some days, practicing yoga makes me feel better. It releases muscle tension, it opens up the joints, gets the adrenaline going, helps m…
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Growing up as a decent athlete means that I still have tricks and muscle memory for things that are much more difficult to learn as an adul…
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Yesterday was a pretty great day. Not just in everyday life stuff, but in regards to my SI Joint pain. Yesterday the pain was lessened. Wh…
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Stretching, activity, and staying in shape as much as possible has always been a priority. Anything athletic became a complete love affair…
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Okay we all know how boredom can feel - not sure what to do, but when someone suggests something, nothing feels interesting. You go over al…
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Okay so I am not a 'gamer'. We had an original Nintendo when I was around 4 or 5 years old, so I played Duck Hunt and Mario Bros. W…
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6Well - even though there is still a lot of snow on the ground - I can feeeeeeel Spring weather coming. Of course, a big weather change u…
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