Posts

Summer Slo-Pitch

There is nothing like getting to participate in a loved activity.  Illness is so unpredictable that consistent participation in team sports…

Volleyball ?

Okay - some of THE best news!  I have been able to play a tiiiiiiny bit of volleyball!  If you know me (or have been following along with t…

Skipping Out on Bloodwork

My energy has been pretty depleted as of late, so I am able to do less and less during the day before my body decides it's enough.  Som…

Sponsored Sundays: Necky & Stohlquist

Today's #SponsoredSundays post is brought to you by Necky Kayaks and Stohlquist Canada. When I got my first kayak in high school, I ha…

The Lighter Side of: Joint Pain

With anything, there is a negative side and a positive side. Here is a lighter side of having joint pain: Having joint pain means that ce…

New Yoga Poses

It is hard to imagine that the idea of being stagnant is actually progress... in a backwards sort of way... when you have diseases that are…

Mountain Equipment Co-Op

Today I took my dad to MEC for a daddy-daughter day. I love this place, but it was always so out of the way. Now there is a new location m…

Remembering the Mountaintop

I used to do quite a bit of hiking when I was younger. Nothing major. Just little hikes. Smaller mountains. I once did a 14km hike up a …

New Years Resolutions

New Years Resolutions I don't know about any of you, but I still enjoy writing a list of resolutions. Well, they're not exactly r…

Good Yoga or Bad Yoga

On some days, practicing yoga makes me feel better. It releases muscle tension, it opens up the joints, gets the adrenaline going, helps m…

Old Tricks

Growing up as a decent athlete means that I still have tricks and muscle memory for things that are much more difficult to learn as an adul…

One Great Day

Yesterday was a pretty great day. Not just in everyday life stuff, but in regards to my SI Joint pain. Yesterday the pain was lessened. Wh…

P90x Stretch

Stretching, activity, and staying in shape as much as possible has always been a priority. Anything athletic became a complete love affair…

Boredom

Okay we all know how boredom can feel - not sure what to do, but when someone suggests something, nothing feels interesting. You go over al…

Arcade

Okay so I am not a 'gamer'. We had an original Nintendo when I was around 4 or 5 years old, so I played Duck Hunt and Mario Bros. W…

Springtime Excitement

6Well - even though there is still a lot of snow on the ground - I can feeeeeeel Spring weather coming. Of course, a big weather change u…