Posts

More Forced Rest

Forcing yourself to rest when all you want to do is a whole bunch of things is way more difficult than it sounds. It is like dieting when …

This or That

Rest. The rest required when suffering with chronic illness can often be staggering. Shocking. Hindering. Necessary. If you also happen …

Mastering the Art of Resting

Chronic illness comes in many forms, with a variety of names, as well as a list of qualifications. How would you describe yourself as an i…

Meditation & Medication

Today is a very light day. My body, although entirely restless and a wandering mind, is telling me to take it eeeeaaasy today. It is also …

Catch-Up Day

Today is a day to catch up. I need to catch up on sleep. Catch up on wedding to-do lists. Catch up on medical paperwork. Catch up on yoga …

Bench

It is important to remember that every single pathway has a place to rest. Every single journey includes rest stops. Sometimes you have to …

A Bedroom Oasis

There is an unfortunate truth that most patients face -> we spend a lot of time resting. A disproportionate amount. That's not to s…